5 Tips for Dealing With Allergens in Your Home

Respiratory allergies can be difficult to live with. Sneezing, itchy eyes, scratchy throat and a runny nose are some of the symptoms that can disrupt your life. Fortunately, if you are one of the millions of people in the United States living with allergies, there are ways to make your home safer and more comfortable.

Maintain Your HVAC Filter

The air filter in your heating, ventilation and air conditioning system traps pollen, pet dander and dust particles before they can make you sick. It's important that the HVAC air filter housing is kept clean and the filter is changed regularly.

Avoid Carpets

Carpeting is the perfect place for allergens to cling and hide. Hard floor coverings are ideal for keeping allergens at bay; if you prefer the look and feel of carpet, throw rugs that can be removed and cleaned are a safer choice.

Vacuum Regularly

If getting rid of carpets is not an option, invest in a good vacuum cleaner to remove as many allergens as possible. Look for one with a high-efficiency particulate air filter. A HEPA filter traps allergens so they can't escape back into the air you breathe.

Try an Air Purifier

An air purifier can do wonders for your allergies. Make sure you get one that's designed for the size of your space. For best results, change the filter regularly according to the manufacturer's recommendations.

Reduce Pet Dander

If you are allergic to pet dander but can't part with your furry companions, you're not alone! Many people with allergies can coexist peacefully with their pets. Regular bathing and grooming can help reduce dander and shedding. Wash your pet's bedding and toys regularly, and use washable slipcovers on furniture they may come in contact with.

Allergies can be a struggle. Fortunately, there are many options to keep them under control. By taking the appropriate steps to combat allergens, you can live safely and happily in your home.


 

0 comments: